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Meaningful Independence

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Online psychotherapy services are available for adults in Ontario and Alberta. Appointment times are shown in Eastern Daylight Time (EDT) by default.

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Psychotherapy

Online psychotherapy sessions for adults 18+ seeking support with anxiety, stress, self esteem, life transitions, relationship issues, and more. We will talk through your concerns, help you explore your thoughts and feelings, and figure out ways to cope with and work through your challenges so that you can feel better in your everyday life.

Davina Tiwari MSW, RSW

You may be struggling in your relationships in terms of people pleasing, boundaries/limits, and feeling guilty when you try to speak up for yourself. You could also be having difficulties with perfectionism at school and work, low self-esteem, anxiety/stress from major life transitions, second-guessing your decisions, and other concerns.

Getting comfortable speaking up about your needs, feeling confident in your choices, and managing expectations from others so that you can live life based on your own values, needs, and priorities might be areas you want to work on in therapy.

Together, we can help you gain self-awareness, process your feelings, identify your goals, and take action toward improving your life. Reach out if you feel ready to start your therapy journey. I look forward to working with you!

You may be struggling in your relationships in terms of people pleasing, boundaries/limits, and f... Read More

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Need Help? 647 570 1305 dtiwari@imeaningful.com